About

“Learn to ride the waves of life’s BS (Big Stressors)”- While seemingly a fancy slogan for my business, I believe this captures the kind of therapeutic experience you can expect to have with my counselling services.  I’m sure you’re reading this and know exactly what I mean by “BS”; however, that’s the humor and positivity of therapy that can be experienced.  You face many challenges today now more than ever with the growing changes of technology, the fast-paced nature of life and the crushing feeling that “I can, and should, always be doing more”. It can feel like everything you’re doing is never enough, almost to the point you feel like you’re just going through the motions without meaning.

This is one of the primary reasons our lives lack happiness and self-fulfillment, by neglecting to take the time to focus on ourselves because we’re so focused on everything else happening around us. I’m confident I can help adults of any age learn skills to strengthen their own resiliency, while also developing a sense of happiness and self-fulfillment.

I’m dedicated to providing the best therapeutic care possible. I’m committed to ensuring your feelings are validated, your voice is heard and you have a positive therapeutic experience. You don’t have to worry about etiquette or foul language (swear away, it’s in the slogan for a reason); you can be yourself without fears of judgment. You’re not a checklist to be completed on a form.  You’re not a definition in the Diagnostic and Statistical Manual of Mental Disorders (DSM-V). Book a session and together, let’s learn how to manage your life’s BS.